Follow These Tips And Your Hair Will Grow Fast

By: Joshua Brown

How to make your hair grow faster is a question often asked by many people who are in need of growing their hair? To grow your hair faster requires an understanding of the underlying factors that are responsible for hair growth. We'll cover these factors in this article so you get a better understanding.
<BR><BR>Before we cover these factors you'll need to know that hair grows at an average rate of half-an-inch per month. It can also break at a certain rate per month and you have to combat this breakage to maintain length. Genetics also affect growth and the thinning of your hair as well.
<BR><BR>Diet is essential to hair growth and is one of the factors that are responsible for hair growth. Your diet should contain the essential vitamins that are needed by your body and also by the follicles. Without the proper nutrients you hair will languish from a lack of the food they need to grow.
<BR><BR>Good circulation of blood to the follicles also affects how fast your hair grows. Hair follicles can be clogged which will lead to poor circulation of blood which in turn stops the follicles from getting the nutrients they need to function. It is important that you keep your follicles clean so blood can flow easily.
<BR><BR>Exercise in general helps with blood circulation which in turn helps with circulating blood to the follicles bringing vital nutrients. So exercising regularly helps your organs function well. Exercising keeps your body healthy which also leads to a healthy head of hair.
<BR><BR>Your hair does not grow at its normal rate when you are extremely stressed. In fact, you are likely to experience hair fall out during those times. Try to keep your stress level as low as possible and get as much sleep too so your hair can grow at the rate that is normal. Exercise and sleep are known for combating stress and is recommended.
<BR><BR>A good shampoo and conditioner also helps to grow your hair by keeping your scalp, hair and follicles clean. They stimulate growth and strengthen your hair. Many do improve moisture and scalp health, repair and protect with powerful antioxidants, enrich with vitamins and minerals and promote healthy follicle development.
<BR><BR>You simply need to not use chemicals in your hair if you want it to grow faster. Chemicals break down the molecular structure of your hair and cause it to break and fall out. This is the reverse of what you want and even though chemically-treated hair looks nice and even beautiful the damage done can take a while to reverse.
<BR><BR>Natural oils have been known to help your grow faster. Castor, olive and jojoba oils have been used for centuries to grow hair faster. You can try them in your hair to see what result you receive. These oils strengthen hair and provide the follicles the food they need. You should try all three to see which works best.
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Bio:
For those who love the idea of growing your hair fast you'll find Joshua Brown's website useful. Visit his <a href="http://www.howtomakeyourhairgrowfaster.info">how to make your hair grow faster & longer</a> website online for more information on hair growth.
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